Additional Values
Grief can shift what matters most to us.
Use this list of values to explore what feels important right now and what you might want to carry forward. There’s no right or wrong—just notice what words stand out or feel like you in this season.
If you didn’t land here while working on the Grief & Values Reflection Worksheet, no worries! You can download it here to get started on reconnecting with what matters most after loss.
| Acceptance | Efficiency | Mindfulness |
| Achievement | Empathy | Modesty |
| Adventure | Encouragement | Non-judgment |
| Authenticity | Equality | Openness |
| Autonomy | Fairness | Optimism |
| Balance | Faith | Order |
| Beauty | Flexibility | Passion |
| Belonging | Forgiveness | Patience |
| Bravery | Freedom | Perseverance |
| Calm | Friendship | Presence |
| Care | Fun | Productivity |
| Charity | Generosity | Reliability |
| Clarity | Gentleness | Respect |
| Cleanliness | Gratitude | Responsibility |
| Collaboration | Growth | Safety |
| Commitment | Harmony | Self-Awareness |
| Compassion | Healing | Self-Discipline |
| Confidence | Honesty | Self-Expression |
| Connection | Hope | Self-Respect |
| Consistency | Humor | Sensitivity |
| Contentment | Imagination | Serenity |
| Cooperation | Inclusion | Service |
| Courage | Independence | Simplicity |
| Creativity | Initiative | Spirituality |
| Curiosity | Integrity | Strength |
| Determination | Joy | Trustworthiness |
| Dignity | Justice | Understanding |
| Diversity | Kindness | Vulnerability |
| Education | Learning | Wisdom |